Emotional Well-Being
Is Your Teen in an Abusive Relationship?
Teen dating violence is widespread. Experts predict that nearly one in three teenagers, both boys and girls, is a victim…
What To Do After A Mental Health Diagnosis
If you’ve received a mental health diagnosis, take comfort in knowing that treatment is available.
How to Support Your Teen’s Emotional Health
Here are things to consider when evaluating your teen’s emotional health.
Exercise and Fitness
Exercising Your Finger After an Injury
Even a finger injury requires rehabilitation. Certain finger exercises can help.
Weight Training Safety Tips
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights…
Healthy Habits for Adults Over 60
A look at tips, tricks, advice and the benefits of maintaining healthy eating and exercise habits as you get…
Food and Nutrition
Chronic Kidney Disease (CKD) Diet
Following a special diet can help reduce the buildup of waste in your kidneys, reducing stress and slowing the progress…
Preventing Malnutrition in Older Adults
Older adults are more vulnerable to malnutrition. Learn ways to prevent it.
Healthy Holiday Eating Tips
The holidays mean lots of food, but there are tips and tricks you can use to avoid overindulging and eat…
Sex and Birth Control
Homosexuality: Facts for Teens
Sexuality and gender identity can be confusing for teens. There are a lot of terms to become familiar with to…
Sexual Health in Older Adults
As you age, it doesn’t mean that you suddenly lose interest in sex. It’s common for people to remain sexually…
How to Make Decisions About Sex
Advice for teens and young adults on the safety and health concerns involved in deciding to engage in sexual…
Staying Healthy
Occupational Exposure to Lead
Lead is a poisonous metal. In the past, it was used in many products but is regulated now. It can…
How to Choose a Family Doctor
A family doctor is trained in all areas of medicine to take care of your whole family. Choosing the right…
Healthy Habits for Adults Over 60
A look at tips, tricks, advice and the benefits of maintaining healthy eating and exercise habits as you get…
